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Best Recliner for Back Pain (2019) Reviews & Buying [Guide]

Last year I took my great aunt to find a good recliner chair. We went shopping for a few hours testing some models she heard were “the best.” And guess what? They weren’t.

That’s not to say they weren’t quality products. Some even sported massage features, but they just didn’t work for her sciatica pains, combined with the pains from getting out of hip surgery.

And that’s why I comprised this guide below. The best recliners for back pain should suit their user’s needs!

My top favorite is the Kahuna massage chair LM6-800, a feature-packed, affordable massage recliner, but there are other recliners for different purposes in the buyer’s guide below. Compare, contrast, and choose the best for your needs.

10 Best Recliners For Lower Back Pain in 2019 Reviewed

I’m starting with my top pick:

1. Kahuna Full Body Recliner LM6800 – Best Massage Recliner for Back and Neck Pain

Kahuna 6800

The Kahuna LM6800 features a hybrid track design, with an ergonomic S-track that follows the natural curve of your spine and an L-track that prolongs this track all the way to your glutes and hamstrings.

This hybrid track, quite rare for affordable recliners, alleviates the pain of sciatica.

Although it’s a big chair, I love that the Kahuna 6800 features a save saving design, so you only need about 3-4 inches from the wall for it to work.

Another advantage is the 3 zero-gravity seating positions. Zero-g means your whole body weight presses against the rollers so that you will get quite a penetrating massage.

3D Body Scanning

Multiple zero-gravity positions entail that your legs will be lifted at three different angles from your heart level so that you can find a comfortable position too.

Courtesy of 3D body scanning, the Kahuna positions the rollers according to pressure points on your back to make sure you get a thorough massage.

Fortunately, you can also adjust the rollers yourself with the remote, as well as the massage area.

Another great feature of the Kahuna is the airbag massage it offers with36 First Generation air cells at three intensity levels.

Although these types of airbags are less quality than Second Generation airbags, the air massage feels decent.

Regarding massage techniques, I couldn’t help but notice that the Kahuna features the basic ones, like Kneading, Tapping, Combo, Rolling and Shiatsu.

Still, these techniques are just what you need for back pain.

You can select the body part you want to massage courtesy of 5 pre-programmed massages, which you can customize with three intensity and speed levels.

Kahuna LM 6800 Benefits / deep tisue massageI love how the Kahuna includes a zone massage option too so that you can stop the rollers on a fixed tender spot.

With back and calf heat, the heat therapy offered by the Kahuna will unwind your sore muscles similar to a hot-stone massage, which is great for chronic back pain.

However, you can’t adjust the heating temperature or select the body area where you want to activate the heat.

Kahuna’s Yoga stretch function is vigorous enough to provide instant relief from chronic back pain, releasing the pressure from compressed spinal discs.

With dual rollers and airbags, the calf and foot massage offered by the Kahuna is very thorough.

This helps prevent back pain because pressure and knots on your feet and calves can lead to a poor posture and subsequently to back pain.

The Kahuna 6800 features some user-friendly assets like the extendable ottoman, which makes this recliner best for people up to 6’4”, or the easy-to-use remote.

PROS

  • L-track for sciatica
  • Heat therapy
  • Great foot massage
  • Zone massage
  • Firm Yoga stretch
  • Space-saving
  • Adjustable speed and intensity
  • Easy-to-use remote
  • Extendable ottoman

CONS

  • Can’t adjust heat intensity
  • Can’t adjust heat area

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Summary: The Kahuna LM-6800 is the best chair to relieve back and neck pain.

2. La-Z-Boy Anderson Rocker Recliner – Best Chair For Back Pain Relief

LA Z Boy Anderson recliner for back pain

A very affordable chair, the La-Z-Boy Anderson Reclina Rocker looks like a piece of living room furniture, upholstered in a natural Sand fabric.

This reclineris assembled in the USA, it has a durable frame, and it’s designed to offer back and total body support in every position.

The patented La-Z-Boy technology for reclining is really useful, allowing your seat and back to move simultaneously or independently when you recline.

You can also recline the backrest without the leg rest, which you can activate with a side handle. However, the backrest could use a little more reclining for my taste.

There are three reclining chair positions for the leg rest, which you can adjust to fit your body type. And when you’re not using the recliner, this chair becomes a cool rocker.

I also like how comfortable this chair is, with a plush seat and padded armrests, but it’s quite small and narrow and therefore best for petite users.

PROS

  • Comfortable
  • Affordable
  • Stylish
  • Back support
  • Backrest and leg rest recline independently
  • Rocking chair

CONS

  • Backrest could recline more
  • For petite users
  • No massage functions

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Summary: This La-Z-Boy Anderson Reclina Rocker is a comfortable recliner for back pain and rocker for back pain, but it doesn’t feature massage functions.

3. Cozzia Dual Power Recliner – 2nd best Chair For Back Pain Sufferers

Cozzia Dual Power Recliner

Made from faux leather and available in Black, Chocolate and Ivory, the Cozzia Dual Power recliner can support users up to 400 pounds, so it’s stylish as well as functional.

The base is very sturdy too, made from beechwood, while the leather is high-grade bonded for extra durability. Besides, shipping includes curbside delivery.

This chair is easy to use, with a control center that features the “One Touch” zero gravity button.

By placing your knees a little above your heart level, this chair helps ease back pain because your weight won’t be supported by your back, but by the chair.

Another user-friendly feature is that the headrest and footrest are activated independently so that you can do all sorts of activities in this chair, like reading or TV watching.

Besides, lumbar heat therapy in combination with a back vibration massage will relax you and ease chronic back pain from compressed discs or after surgery.

PROS

  • Stylish
  • Comfortable
  • Easy to adjust
  • Sturdy
  • Easy to use
  • Zero gravity
  • Independent back and footrest
  • Lumbar heat therapy
  • Back vibration massage

CONS

  • Just one zero-G level
  • No massage programs

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Summary: The Cozzia Dual Recliner alleviates compressed disc pain, relieving spinal pressure, but it has no built-in massage programs.

4. Mac Motion Oslo Collection Recliner

Oslo Collection

This manual recliner and ottoman are made with top grain leather, that’s a quality, comfortable material.

The frame is made from a variety of hardwood for extra endurance, while the seat and back are cushioned with cored foam for extra comfort.

The headrest is adjustable so it can fit various body types, but remember that this is a chair with a small footprint that can only accommodate users up to 280 pounds.

However, I liked the 360ᵒ swivel which allows you to personalize the seat adjustment, while the contour-angled ottoman is also ergonomic and anatomically-correct.

However, keep in mind that this best recliner is activated by a shaft with a knob, so it doesn’t recline smoothly between positions.

PROS

  • Quality materials
  • Comfortable
  • Sturdy
  • Adjustable headrest
  • Swivels
  • Ergonomic

CONS

  • Recliner doesn’t sit upright
  • For petite users
  • Doesn’t recline smoothly
  • No massage techniques/ programs

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Summary: The Mac Motion Oslo Collection Recliner is an ergonomic chair that can help you find a comfortable position for your back, but it’s better for petite users.

5. Electric Shiatsu Massage Chair Recliner Stretched Foot Rest

Electric Shiatsu Chair / best recliner

This recliner chair from BestMassage has a few features that recommend it for treating back pain, like its massage techniques.

Shiatsu offers a vigorous massage with power rollers that should relax tense muscles.

Compression and Percussion help you gain more flexibility in your core, become more mobile and improve posture.

Besides, the Recovery program is quite relaxing, while the other programs might seem a bit rough to hobbyist users.

This chair has an intelligent roller system which makes it quite flexible and allows the rollers to adjust depending on your sore spots.

Back and feet heat therapy alleviates sore muscles in these areas and also improves blood circulation, but with this chair the heat is minimal.

With 20 airbags, you get a decent air massage for your back, though.

With an S-track that follows the anatomical shape of your back, the BestMassage chair has a neck massage feature that relieves stress and improves posture.

The 11 signal test switch and holt sensor measure your height and adjust the massage intensity according to your weight.

While it’s always good to see automatic adjustments, it would also be great to have the option to make these adjustments yourself.

PROS

  • Corrects posture
  • Relieves stress
  • Alleviates pain in a neck
  • Decent air massage
  • Some heat therapy

CONS

  • Just some basic functions
  • No zero-G
  • Few adjustments possible
  • Minimal heat
  • Very deep massages

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Summary: The BestMassage Shiatsu Recliner is great for neck massages and correcting bad posture, though it features just some basic functions.

6. Homelegance 9668BRW-1 Glider

Homelegance 9668BRW 1

This imported chair recliner from the Center Hill Collection is upholstered with bonded leather, which makes it look stylish enough apart from being easy to clean.

With traditional rolled arms and channel-tufted design, this chair looks great as a living room furniture, not to mention there are a matching loveseat and sofa available from the same brand.

I liked that the reclining chair mechanism is activated with a lever, so it glides smoothly. It also reclines to an almost flat position, which is another plus.

However, getting the chair back into an upright position is a bit troublesome.

Design wise; I missed a headrest and built-in massage programs or functions like zero-G or heat.

I also didn’t like the wobbly back cushions that aren’t attached together, so they move around quite a bit.

PROS

  • Easy to assemble
  • Loveseat and sofa
  • Living room furniture
  • Almost fully reclines

CONS

  • Semi-wobbly back cushions
  • Difficult to get in the upright position
  • No head support
  • No massage programs

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Summary: Comfortable living room recliner, this chair could use some head support too.

7. Flash Furniture BT-7862-BK-GG

Flash Furniture BT-7862-BK-GG best recliner

This recliner set features a chair and a separate, matching ottoman.

The set looks stylish enough, but it would have been better for the ottoman to be attached to the chair so that you could find the best position for your back more relaxed.

The chair and ottoman are both padded, so they’re comfortable for your back and feet, while the armrests are plushly upholstered.

Besides, the padding is fire-retardant too, which makes the chair safe to use.

The swivel seat means you can find the perfect position for your needs, but unfortunately, this is a knob adjusting recliner, so it doesn’t glide smoothly.

But while this recliner is small and easy to move around, it’s better for petite users.

PROS

  • Easy to move
  • Stylish
  • Fire-retardant padding
  • Headrest
  • Easy-to-rich knob
  • Matching ottoman

CONS

  • Small
  • Not a smooth gliding mechanism
  • No massage functions
  • Separate ottoman

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Summary: The Flash Furniture BT-7862-BK-GG is a safe, comfortable chair with a matching ottoman, but it’s for petite users.

8. Flash Furniture MEN-DSC01078-BRN-GG Plush

Flash Furniture MEN-DSC01078-BRN-GG Plush reclining chair

This plush recliner from Flash Furniture is intended for bigger-sized users, but it’s actually ridiculously tall.

It’s a lever recliner, so it can smoothly transition from one position to the other, and best of all it can actually sit upright unlike other recliners on the market.

The seat, back, and arms are well padded, so the recliner is very comfortable, but there’s too much padding in the headrest for my taste.

The extra rocking feature makes it a good addition to your living room or even the nursery.

I like the upholstery too, it doesn’t make you sweat, because it’s a mixture of leather and polyurethane called LeatherSoft.

This material is actually great for cleaning stains and for softness.

Although you need to do some assembly work yourself, it’s not all that difficult.

The real disadvantage is that you can’t recline the backrest and footrest independently.

PROS

  • For tall, heavy users
  • Can sit upright
  • Comfortably padded
  • Rocking recliner
  • Breathable upholstery
  • Easy to clean
  • Quick setup

CONS

  • Too much padding in the headrest
  • The backrest and footrest don’t recline independently
  • No extra massage features

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Summary: The Flash Furniture MEN-DSC01078-BRN-GG Plush is a comfortable, breathable chair for tall users.

9. HomCom Massage Heated Recliner

HomCom reclining Chair

This stylish-looking recliner is also very comfortable because it’s well-padded and upholstered with soft faux leather.

It can recline to 150ᵒ, which takes the pressure off your spine, but it’s difficult to use the armrest lever if you’re recovering from surgery.

Besides, it’s quite difficult to get the chair back into an upright position.

In terms of user-friendly features, the HomCom chair has an easy-to-use and handy-located remote plus two cup holders on the sides.

With its waist-heat, the HomCom Massage Recliner can alleviate back pain and relax you at the same time.

Combine that with its eight vibrating massage motors that target your back, thighs, and calves, and your sore back muscles will unwind as fast as you can say “massage recliner.”

However, this rocking chair gets pretty noisy when you activate the heat/ vibrations.

PROS

  • Comfortable
  • 150-degree recline
  • Intuitive remote
  • 2 cup holders
  • Waist-heat
  • Vibration massage

CONS

  • Difficult to use after surgery
  • Difficult to bring in an upright position
  • Few massage functions/ programs
  • Noisy

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Summary: The HomCom Massage Heated Recliner sports lumbar heat plus various vibration massages to treat back pain, but it can get pretty noisy.

10. La-Z-Boy Niagara Reclina Rocker Recliner

La-Z-Boy Niagara Recliner

The La-Z-Boy Niagara Reclina Rocker Recliner is assembled in the USA, it’s comfortable, stylish and doubles as a rocker.

The handle is easy to reach and smoothly reclines your back, without lifting the leg rest too.

In fact, thanks to the patented La-Z-Boy mechanism, the backrest and footrest can move independently or simultaneously.

However, the leg rest is fairly short, so this chair is better for petite users. Besides, when you release it, the chair makes a loud noise.

Niagara LA-Z-Boy / Lazy boy recliners with lumbar supportThe frame is quite sturdy and durable, with the chair providing good overall support.

The reclining feature helps you take some pressure off your spine depending on where/ how bad your pain is.

With the three-position locking mechanism and adjustable tension feature, you will certainly find the best position to feel supported and comfortable.

I also like the stylish upholstery with detailed stitching. The wide pillow back is very comfortable, just like the plush chaise and sleek pillow armrests.

However, the headrest is placed a bit too far to the back, so you need to lean your head in a quite uncomfortable position if you don’t have the right body frame.

PROS

  • Stylish
  • Plush and comfortable
  • Easy-to-reach handle
  • Smooth Recline
  • Lumbar support
  • Sturdy and durable frame

CONS

  • Short leg rest
  • Noisy leg rest
  • The headrest is too far back
  • No massage functions/ programs

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Summary: The La-Z-Boy Niagara Reclina Rocker Recliner is a sturdy, comfortable rocker and recliner, but it has no massage programs or functions.

RELAXONCHAIR MK-II Plus

RelaxOnChair Mk-II

The RELAXONCHAIR MK-II Plus is a feature-packed massage chair, with three stages zero-gravity to take the pressure off your spine, an L-track with rollers that get below your glutes to alleviate sciatica pain and lower-back heating to release tense muscles.

Even the body stretch function is vigorous enough to release back pain, but the remote control is difficult to read in dim light, and the foot massage could be improved.

Divano Roma Furniture Classic Plush Power Lift Recliner

Divano Roma

A silent, comfortable chair with an easy-to-use remote and a smooth recline, this Divano Roma Power Lift Recliner is a little small and needs more padding in the seat area.

Relaxzen Leisure Recliner Chair

Relaxzen Leisure Recliner Chair

A comfortable chair with soft, leather-like upholstery, the Relaxzen Leisure Recliner Chair features 8 vibration massage motors, 9 built-in massage modes, plus it can easily swivel and recline.

However, it could use some padding for the armrests.

Pulaski Power Home Theatre Recliner

Pulaski Power Home Theatre Recliner

The Pulaski Power Home Theatre Recliner is easy to recline, by just pushing a button.

Its faux leather upholstery makes this chair breathable so that you can enjoy its entertainment features, such as the USB plugs and laptop swivel tray.

Paisley Push-Thru Arm Recliner

Paisley Push-Thru Arm Recliner

This three-way recliner chair has a wood frame for durability and paisley polyester upholstery that makes it look stylish.

This recliner is comfortable and sports a flipper ottoman, but it sits quite high, and people recovering from surgery need help reclining it.

Esright Massage Recliner Chair

Esright Massage Recliner Chair

This recliner has all the bells and whistles, with heating, vibrating and massage functions, as well as two cup holders and four storage bags.

On the other hand, it’s not a fixed recline chair, so you need to balance yourself to maintain a reclined position.

La-Z-Boy Duncan

La-Z-Boy Recliner

With a smooth handle, durable frame and great back support, this chair is easy to adjust so you can find the best position.

However, it’s quite loud each time you want to readjust your recline position.

What is a Recliner?

A recliner is an armchair which tilts back. It can be operated with a remote, a lever, button or a shaft with a knob.

The footrest can also be extended or lifted up, just like the backrest. Some recliners also double as rocking chairs, while others sport various massage functions or built-in programs.

Type of Recliners

It’s important to know which type of recliners there are on the market so you can choose one that can help with your particular needs.

Zero Gravity Recliners

zero gravity + ManThese recliners are extremely comfortable and help ease back pain almost instantly.

By placing your knees slightly above heart level, zero-G recliners take the pressure off your spine.

While the chair supports your bodyweight, some zero-gravity recliners might sport a massage function too.

This means that your bodyweight presses your weight onto the rollers that move, so your spine benefits from a deep, penetrating massage.

Massaging Recliners

Massaging orthopedic ReclinersMassaging recliners are relaxing, but they also have therapeutic benefits.

With rollers that offer a penetrating massage, these sort of recliners might have additional features like heat therapy to unwind sore muscles or airbags for a compression air massage that relieves tension and lower back pains.

Imitating a chiropractor’s massage techniques, massage recliners relieve body strains, improve body circulation and are great for chronic back pain, arthritis, neck or recovering from surgery.

Lifting Recliners

Lifting ChairOlder people who fight with back pain or arthritis benefit from lifting recliners because they often have troubles sitting or even standing.

Lifting recliners have easy-to-use controls so you can place the chair in the most comfortable positions. Some of them have massage and heating options for additional pain relief.

Besides, lifting recliners are stylish and a great living room furniture.

Classic Recliners

Classic Chairs / armchairs for back pain sufferersClassic recliners have a traditional design, and they’re the basic recliner model. They provide good lumbar support, and they’re comfy for your feet.

If your back or neck pain isn’t too bad, you can easily get rid of it by relaxing in a classic recliner.

This sort of chair has padded back support, they can be used as armchairs in an upright position, plus they’re stylish.

Recliners With Separate Ottomans

Recliners With Separate OttomansIf you can’t find a good position in recliners with incorporated footrests or neck rests because of your body type, separate ottomans can be placed anywhere to accommodate your needs.

I don’t particularly like this sort of model because of the extra adjustments needed, but I agree most such recliners look good and offer good lumbar support for people with mild back pain.

Best Sofa For Lower Back Pain

Here it is:

Fjords 855 Loen Large Leather Recliner – Stressless Sofa

Fjords 855

The Stressless sofa is quite expensive, but it has some worthy features, like the Fjords Active Release system with amazing neck support.

Besides, this is an ergonomic, supportive recliner that can easily be adjusted.

This recliner helps you relax, improve blood circulation, alleviate back pain and correct poor posture.

With cold cure-molded foam that pads the seat, backrest, armrests, and footrest, the Stressless Sofa is very comfortable, supportive and durable.

Featuring gliding mountings, the recline position is established by your body weight, which means you have to push into the backrest if you want to be at a lower decline.

However, this recliner is stylish as well as functional, though it lacks massage programs.

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Things to Consider When Selecting Recliner For Back Pain

There are many factors to decide whether you’re getting a quality recliner, such as:

Your Needs

If you have acute back pain or very mild back pain, you can consider a more affordable, basic recliner, that simply allows you to lay back a little.

Otherwise, for treating chronic back pain, you need a recliner with more therapeutic features, such as heat, zero-gravity, multiple massage techniques or a firm body stretch like the Kahuna LM6800.

Features

The most important feature of a recliner is how many reclining positions it has, and how smoothly it transitions from one to the other.

It’s also important to make sure it provides good lumbar support to your spine muscles don’t feel the pressure of your weight.

Additional features like the ones I discussed above – heat, zero-G, massage techniques – are great if you want to invest in treating intense back pains like sciatica, relax, or if you’re going to correct your posture.

Materials

Recliners’ frames should be resistant and durable, made from materials like steel or hardwood.

As for upholstery, leather is extremely durable and easy to clean, but it’s more expensive. PU fabric is more affordable, but higher-maintenance and less resistant to tears.

Warranty

Warranty is important in case something happens to your chair.

Full-warranties cover all parts and repairs for about a year, money-back warranties guarantee you can return the chair if it doesn’t work or you don’t like it, while limited warranties guarantee just some parts of the recliner.

Size

It’s important to choose the right recliner according to your body size, so take into account the seat height, position of the headrest and how much the footrest extends.

If you don’t have a lot of room in your home, make sure the recliner is compact.

Frequently Asked Questions

How Does a Recliner Work?

Recliners take the pressure off your spine, by reclining your back and placing your feet in a comfortable position.

This way, your upper body weight is supported by the chair, giving your spine a rest and your back muscles a chance to relax.

What Are the Best Recliner Chair Benefits?

Recliners are comfortable and relieve back pain because they take the pressure off your spine, so they’re great for pregnant women.

They can correct poor posture and help you relax. Recliners are great in fighting chronic back or neck pain or recovering from surgery, especially if they have special features like massage programs, heat therapy or zero-gravity.

How Does it Support Back From Pain?

Recliners offer good back support with comfortable padding, headrest, and footrest, so your back muscles are supported.

If your recliner features massage options or heat therapy, you can relieve more pain.

Where To Buy?

Many online websites or offline retailers sell recliners, so it’s best to buy one from a trustworthy source, with good shipping options, reliable warranties, and convenient return policies.

Amazon Online Shop

Websites like Amazon are the best in that regard, especially because you can read user reviews or compare different recliners.

Otherwise, offline retailers allow you to test various recliners to see what suits your body type best.

Final Verdict

A Shiatsu massage chair with all the bells and whistles that can help ease chronic pain, the Kahuna LM6800 is my top choice.

However, the other recliners I’ve discussed above have their merits too.

I also hoped I’d answered all your questions regarding recliners for back pain, how they work and how you can choose one that suits your needs.

If you want to discuss things further, you can ask be about best recliner in the comment section below!

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